3 Interesting Insights Into The Tarahumara Running Culture

How about a game of football? Over the distance of 100 miles...  I am intrigued by the Tarahumara lifestyle. Numerous studies have honed in on their hardened culture and endless endurance. Most famous of those - Christopher McDougall’s Born To Run. And Reading it prompted me to run further down the trail of interesting information. … Continue reading 3 Interesting Insights Into The Tarahumara Running Culture

Born To Run? Understanding 3 Truths Of Christopher McDougalls’ Best Seller

“Running is the problem”.  For an injured runner, hearing this is like Scar sinking his claws into Mufasa as he clings on for dear life. A real helping hand would be nice. But no... Christopher McDougall had the same situation when a Sports Medicine Doctor told him the cheerful news. The only apparent answer to … Continue reading Born To Run? Understanding 3 Truths Of Christopher McDougalls’ Best Seller